<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-13652883</id><updated>2011-07-07T17:05:14.707-07:00</updated><category term='babies'/><category term='fruit'/><category term='auto'/><category term='2006 monthly logs'/><category term='movies'/><category term='books'/><category term='yearly logs'/><category term='lists'/><category term='wakeboard'/><category term='volleyball'/><category term='2007 monthly logs'/><category term='bbbs'/><category term='San Diego'/><category term='travel'/><category term='the relay'/><category term='hiking'/><category term='thoughts'/><category term='sports'/><category term='cycling'/><category term='farmer&apos;s market'/><category term='ddc'/><category term='recipes'/><category term='work'/><category term='training'/><category term='weddings'/><category term='friends'/><category term='apple hill rides'/><category term='car'/><category term='motorcycle'/><category term='triathlon'/><category term='birthday'/><category term='turkey trot'/><category term='dogs'/><category term='pbpp'/><category term='tyler'/><category term='recreation'/><category term='fall'/><category term='school'/><category term='2005 monthly logs'/><category term='rides'/><category term='learn'/><category term='swim'/><category term='bay area rides'/><category term='monthly logs'/><category term='running'/><category term='food'/><category term='swimming'/><category term='house'/><category term='davis'/><category term='quotes'/><category term='Shasta'/><category term='davis rides'/><category term='skiing'/><category term='health'/><category term='fitness'/><category term='tahoe'/><title type='text'>pbh4</title><subtitle type='html'>random thoughts, pictures, lists, from my head, nothing more necessarily.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default?start-index=101&amp;max-results=100'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>270</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-13652883.post-3134086912680438238</id><published>2010-01-02T20:07:00.000-08:00</published><updated>2010-01-02T20:10:32.641-08:00</updated><title type='text'>Oroville Floating Campsite 2010!</title><summary type='text'>From Oroville 2009Oroville Floating Campsite is on the books for 2010 and hopefully another date will follow as well.Save the date for the following weekends:- May 21-23- July 30 - Aug 2 More details to come. </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3134086912680438238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3134086912680438238' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3134086912680438238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3134086912680438238'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2010/01/oroville-floating-campsite-2010.html' title='Oroville Floating Campsite 2010!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_-m0atMD4JHA/SWwt9dIDkYI/AAAAAAAAR5E/StQqVtusmZ0/s72-c/Oroville-May-2009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8787982152844056499</id><published>2009-11-05T12:59:00.001-08:00</published><updated>2009-11-08T13:09:31.715-08:00</updated><title type='text'>PHIL'S 30th B-Day Party!!</title><summary type='text'>Details will be updated here if anything changes.(last update 11/08)Yes, the B-I-G 3-0!! Please join me on Saturday, NOV 21 as I embark on a journey into my thirties! If you can make it to any of the activities described below, I'd love to share your company for as long as you are willing.I'm also putting together a list of challenges I'd like to complete to signify this next stage in life (or </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8787982152844056499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8787982152844056499' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8787982152844056499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8787982152844056499'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2009/11/phils-30th-b-day-party.html' title='PHIL&apos;S 30th B-Day Party!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/SvcqKbL0AvI/AAAAAAAAgHw/NCb2UKnXWYI/s72-c/R03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-186820629881924331</id><published>2009-10-20T23:07:00.000-07:00</published><updated>2009-11-05T15:32:06.950-08:00</updated><title type='text'>30th Birthday Challenge List</title><summary type='text'>** Updated 11/05/2009 **(11/05 - Added suggestions from friends )For my 30th Birthday I'm planning on completing challenges with 30 worked in there (shooting for 30 challenges!). (Credit my old roomie, Julie, and birthdaychallenge.com for some of the initial inspiration)Challenges not necessarily against any one person (possibily though), but rather challenging things to do. If you have </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/186820629881924331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=186820629881924331' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/186820629881924331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/186820629881924331'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2009/10/30th-birthday-challenge-list.html' title='30th Birthday Challenge List'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6478877800080828743</id><published>2008-05-13T22:34:00.000-07:00</published><updated>2008-05-13T22:40:26.317-07:00</updated><title type='text'>Lake Oroville May 2008</title><summary type='text'>Videos from Heidi:</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6478877800080828743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6478877800080828743' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6478877800080828743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6478877800080828743'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2008/05/lake-oroville-may-2008.html' title='Lake Oroville May 2008'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6580501100786318025</id><published>2007-09-03T17:32:00.001-07:00</published><updated>2008-12-10T19:43:33.319-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='house'/><category scheme='http://www.blogger.com/atom/ns#' term='motorcycle'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Bike Cleaning</title><summary type='text'>Here are a couple pics of gears on the roadie. Then one of the moto chain. I like the views, deal w it...</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6580501100786318025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6580501100786318025' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6580501100786318025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6580501100786318025'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/09/bike-cleaning.html' title='Bike Cleaning'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/Rtyn681CEkI/AAAAAAAAA18/xHx7BGyNYZw/s72-c/IMG_0127.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3585830632049291778</id><published>2007-08-31T15:08:00.000-07:00</published><updated>2008-12-10T19:43:33.467-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>August 2007 Log</title><summary type='text'>- 31 days in month (4 sat, 4 sun)- 20 days worked- 3 Fridays off- 3 days of vb @ rp- 5 times running- 9 times wakeboarding- 3 times swimming- 5 times tennis- 7 times biking- 2 times climbing</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3585830632049291778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3585830632049291778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3585830632049291778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3585830632049291778'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/08/august-2007-log.html' title='August 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RuB7EM1CExI/AAAAAAAAA34/aC3Gplyg26c/s72-c/2007-08.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3318770254003657179</id><published>2007-08-18T10:39:00.000-07:00</published><updated>2008-12-10T19:43:33.668-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='bay area rides'/><title type='text'>Claremont Ride</title><summary type='text'>Kev, Matty, &amp; I got in a 'quick' ride out of Berkeley on Saturday.  Just a 1hr trip.  Feels good to get in some hills though!http://www.mapmyride.com/ride/united-states/ca/berkeley/625290692 Stats:Dist: ~12miSpeed: 11.5 mph (still rough because I haven't gotten a new computer yet)Chrono: 1:07:45HR: 119 avg, 174 max, 55 minCal: 722Food Notes: had some cereal &amp; eggs &amp; makelas in the morning. </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3318770254003657179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3318770254003657179' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3318770254003657179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3318770254003657179'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/08/claremont-ride.html' title='Claremont Ride'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RsnTVs1CC4I/AAAAAAAAAl0/E3cCSBXgaw8/s72-c/ClairemontAve.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4632050917425394354</id><published>2007-07-31T11:38:00.000-07:00</published><updated>2007-07-31T14:52:06.268-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='house'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Food in Sac</title><summary type='text'>Here are a couple of the food sites around sac that I will check out periodically, take a look if you dare:Edible SacramentoSacatomatoYelpSac N&amp;RMotel Magazine</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4632050917425394354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4632050917425394354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4632050917425394354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4632050917425394354'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/food-in-sac.html' title='Food in Sac'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8072874471505166019</id><published>2007-07-31T08:18:00.000-07:00</published><updated>2008-12-10T19:43:33.846-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>July 2007 Log</title><summary type='text'>- 31 days in month (5 sat, 4 sun)- 17 days worked- 2 Fridays off- 1 days vacation taken- 4 days of vb @ rp- 5 times running- 6 times wakeboarding- 5 times swimming- 3 times tennis- 4 times biking- 1 time lifting</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8072874471505166019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8072874471505166019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8072874471505166019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8072874471505166019'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/july-2007-log.html' title='July 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/Rrc8An12yYI/AAAAAAAAAls/6ckEnwxOi5c/s72-c/2007-07.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6773271227106749765</id><published>2007-07-25T09:26:00.000-07:00</published><updated>2008-12-10T19:43:34.062-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='swimming'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Swimming</title><summary type='text'>So I've been trying to do a little more swimming lately. And I've still been meaning to try to get in some laps during lunch here at work, there's a public pool nearby (link). My normal workout involves medium-speed laps with some quicker ones mixed in, usu I'll do a couple 100s to warm up, then maybe 4 - 250s, then 5 - 100s, then a couple more 250s, then maybe a couple more 100s, usu totalling </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6773271227106749765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6773271227106749765' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6773271227106749765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6773271227106749765'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/swimming.html' title='Swimming'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/Rqktc312yKI/AAAAAAAAAkA/drgAOZKRGIM/s72-c/natomas-swim.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5915981857353734682</id><published>2007-07-14T22:23:00.000-07:00</published><updated>2007-07-17T13:48:09.103-07:00</updated><title type='text'>Battle of the Brothers</title><summary type='text'>For Ian's 30th Birthday he decided he wanted to know what it was like to get into a boxing ring and duke it out with someone else. And what better person than his older brother. Sure 30 years of pent up aggression... I got the invite for this and didn't know what to say except 'Ya, I'm in!' He tried to legitimize it by raising $$ for the Omega Boys Club and actually did a pretty good job of it, I</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5915981857353734682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5915981857353734682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5915981857353734682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5915981857353734682'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/battle-of-brothers.html' title='Battle of the Brothers'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-740994750477668032</id><published>2007-07-14T00:01:00.000-07:00</published><updated>2008-12-10T19:43:34.295-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='bay area rides'/><title type='text'>Castro Valley Ride</title><summary type='text'>Kev, T$, and I got in a quick ride before Ian &amp; Nancy's 30th bday parties. I liked the route, fun, some good climbs decent roads. Plus I actually felt ok, at least not completely weak. Here's the route (link).Stats:Dist: ~40miSpeed: 14 mph (still rough because I haven't gotten a new computer yet)Chrono: 2:53:26HR: 126 avg, 177 max, 65 minCal: 2086Food Notes: Banana &amp; cliff bar before, cliff bar </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/740994750477668032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=740994750477668032' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/740994750477668032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/740994750477668032'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/castro-valley-ride.html' title='Castro Valley Ride'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/Rpz6zgd08FI/AAAAAAAAAjc/m3Tx9BT4oew/s72-c/20070714-cv-ride01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4370560800423028001</id><published>2007-07-13T15:00:00.000-07:00</published><updated>2008-12-10T19:43:36.104-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work'/><title type='text'>Company Picnic - 2007</title><summary type='text'>Had the company picnic with the new division on Friday. New faces, good food. Got in a few activitiesSome of the people --- me --- more people, the guy in the middle illuminated by the light is my current 'boss'scenery --- throwing bean bags (mom made 'em) --- more leaveslittle vb action...</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4370560800423028001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4370560800423028001' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4370560800423028001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4370560800423028001'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/had-company-picnic-with-new-division-on.html' title='Company Picnic - 2007'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RpzrEAd08AI/AAAAAAAAAi0/9onrBVOeCAE/s72-c/DSCF0070.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5246862189571816869</id><published>2007-07-12T08:53:00.000-07:00</published><updated>2008-12-10T19:43:40.952-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Le Tour 2007!</title><summary type='text'>I don't know how much you are into Le Tour de France (TDF) but it's really interesting to follow. There are so many things going on it's unbelievable. You've got races going on for:- The General Category (GC, Yellow Jersey - aka - maillot jaune ) best aggregate time overall (this is the most prestigious), and you can get time bonuses by finishing in the top of a stage.- The Points Classification </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5246862189571816869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5246862189571816869' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5246862189571816869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5246862189571816869'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/le-tour-2007.html' title='Le Tour 2007!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RpZeagd075I/AAAAAAAAAh8/xtLXnfkQ32E/s72-c/tdf_07_coursemap.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5627332053422257819</id><published>2007-07-11T22:49:00.000-07:00</published><updated>2007-07-12T14:00:18.260-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bbbs'/><title type='text'>WWT</title><summary type='text'>World Team TennisSo I went and volunteered with BBBS at a WWT event in Roseville hosted by the Sacramento Capitals on Wed night (Jul 11). I'd never been to a match like this before (and really I didn't get to see much of it because I was busy manning a station with some other folks). It's a different scoring format than regular tennis, but interesting. There are 5 matches that determine the </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5627332053422257819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5627332053422257819' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5627332053422257819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5627332053422257819'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/wwt.html' title='WWT'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4962992151937331787</id><published>2007-07-11T09:41:00.000-07:00</published><updated>2007-07-30T09:43:00.183-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='babies'/><title type='text'>Matt &amp; Abby &amp; Evan!!</title><summary type='text'>Matt &amp; Abby had Evan Joshua on 7-11. Pretty cool!!http://www.mattandabby.com/</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4962992151937331787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4962992151937331787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4962992151937331787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4962992151937331787'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/matt-abby-evan.html' title='Matt &amp; Abby &amp; Evan!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-621618970706071539</id><published>2007-07-09T11:54:00.000-07:00</published><updated>2007-07-09T11:57:19.655-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='quotes'/><title type='text'>In Passing</title><summary type='text'>Here's a quote I came across again recently.  Thought I'd throw it up here.Sterling Hayden - In PassingTo be truly challenging, a voyage, like a life, must rest on a firm foundation of financial unrest. Otherwise you are doomed to a routine traverse, the kind known to yachtsmen, who play with their boats at sea - "cruising," it is called. Voyaging belongs to seamen, and to the wanderers of the </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/621618970706071539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=621618970706071539' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/621618970706071539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/621618970706071539'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/in-passing.html' title='In Passing'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7332509002457078668</id><published>2007-07-03T13:33:00.000-07:00</published><updated>2008-12-10T19:43:41.130-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Running at Work</title><summary type='text'>Here's one of the runs I do at lunch time when I'm at work. A good run to squeeze in at lunch. A little over 5 miles. LinkPR: 40:23 (7.1 min/mi pace) on 7/17</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7332509002457078668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7332509002457078668' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7332509002457078668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7332509002457078668'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/running-at-work.html' title='Running at Work'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RqPE-312yII/AAAAAAAAAjw/xNtYO2G-Tks/s72-c/joc-run.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-597447211535097953</id><published>2007-07-02T09:18:00.000-07:00</published><updated>2008-12-10T19:43:41.380-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Riding into work</title><summary type='text'>Ok, so I'm cutting a little off the ride into work by driving in a little. It gives me a straight 10mi on the American River Trail and then about 4 off to get to work from there. Not too bad and a pretty nice and managable distance. This morning there was a little activity on the ride. I went for a little while and then a guy asked if he could just ride behind me and catch the draft. I said ok, </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/597447211535097953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=597447211535097953' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/597447211535097953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/597447211535097953'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/riding-into-work.html' title='Riding into work'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RqPF3X12yJI/AAAAAAAAAj4/GE0_IxPRsF4/s72-c/joc-ride.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8972527662998098932</id><published>2007-06-30T09:58:00.000-07:00</published><updated>2008-12-10T19:43:41.550-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>June 2007 Log</title><summary type='text'>- 30 days in month (5 sat, 4 sun)- 15 days worked- 2 Fridays off- 4 days vacation taken- 4 days of vb @ rp- 3 times running- 10 times wakeboarding- 2 times swimming- 1 time to climbing gym- 1 time tennis- 2 times biking</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8972527662998098932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8972527662998098932' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8972527662998098932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8972527662998098932'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/07/june-2007-log.html' title='June 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RokvghR_Y5I/AAAAAAAAAdI/aNrB5FZczy0/s72-c/2007-06.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3934225974292171838</id><published>2007-06-25T09:26:00.000-07:00</published><updated>2008-12-10T19:43:44.229-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shasta'/><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><title type='text'>Shasta Pix</title><summary type='text'>Some pics from heading up to Shasta June 22 weekend...ScenerySome watertimeBoat time!Ham timeSome extras.</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3934225974292171838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3934225974292171838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3934225974292171838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3934225974292171838'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/06/shasta-pix.html' title='Shasta Pix'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RpET1hR_ZHI/AAAAAAAAAe8/emu-AWKUF_A/s72-c/157113322505_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8327255208057397355</id><published>2007-06-12T08:10:00.000-07:00</published><updated>2008-12-10T19:43:45.561-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='San Diego'/><title type='text'>pb in pb?! (sd that is)</title><summary type='text'>It was a good journey into San Diego. I was able to see some friends and spend some good time at the beach (Pacific Beach, Mission Beach, La Jolla Beach). And I'm pretty sure I made it down to the beach everyday I was in SD. From horseshoes to boché ball to body surfing to beach volleyball to beach ultimate to biking to running to riding longboards to sitting at Mission Bay at 1a to laying on the</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8327255208057397355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8327255208057397355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8327255208057397355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8327255208057397355'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/06/pb-in-pb-sd-that-is.html' title='pb in pb?! (sd that is)'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RoiYrhR_Y4I/AAAAAAAAAdA/u5I9i2M4lZA/s72-c/jer-sd-005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6284917739657983857</id><published>2007-05-31T10:42:00.000-07:00</published><updated>2008-12-10T19:43:45.754-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>May 2007 Log</title><summary type='text'>- 31 days in month (4 sat, 4 sun)- 16 days worked- 2 Fridays off- 1 sick day taken- 3 days vacation taken- 1 holiday- 3 days of vb @ rp- 2 days of pickup vb @ mission beach in SD- 2 vb classes on Mon nights- 4 times running (including 3 times for relay)- 2 times swimming (~1.3hrs, 4,000 yds)- 2 times to climbing gym- 7 times wakeboarding- 1 time tennis- 3 times biking </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6284917739657983857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6284917739657983857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6284917739657983857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6284917739657983857'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/may-2007-log.html' title='May 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RnAskgnmOpI/AAAAAAAAAcA/8SlWmg2tbJY/s72-c/2007-05.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6058958495956133030</id><published>2007-05-27T10:15:00.000-07:00</published><updated>2008-12-10T19:43:45.997-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>PB Ride</title><summary type='text'>T$ &amp; I did a ride out of San Diego while we were down there. Pretty good ride. http://www.mapmyride.com/ride/united-states/ca/san-diego/628169448  Stats:Dist: ~33.5 miChrono: 2:59Food Notes: banana, cliff bar, water </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6058958495956133030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6058958495956133030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6058958495956133030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6058958495956133030'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/pb-ride.html' title='PB Ride'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RqPA6X12yHI/AAAAAAAAAjo/-n2PRPI6vUo/s72-c/pb-del-mar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3410338568136831043</id><published>2007-05-22T00:43:00.000-07:00</published><updated>2008-12-10T19:43:46.611-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='San Diego'/><title type='text'>Road Trip?!</title><summary type='text'>About time for a little trek me thinks... Heading out May 25th coming back June 3rd or 4th. What's on the agenda? Spending some times with the boys and cheering on the girls do their marathon on June 3rd. Other than that I'm hoping to see some friends and spend a little time on the beach. Sounds like a good plan to me.BTW - HDE, if you're reading this, I can't get an email through to you for some</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3410338568136831043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3410338568136831043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3410338568136831043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3410338568136831043'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/road-trip.html' title='Road Trip?!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RlKfZvirgVI/AAAAAAAAAbQ/dV5D_gr3mGM/s72-c/sac-to-sd.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6715697611521590678</id><published>2007-05-19T22:04:00.000-07:00</published><updated>2008-12-10T19:43:49.552-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='ddc'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>ddac</title><summary type='text'>The Davis Double Century Ride 2007 (DDC 2007). I was a little nervous, I knew I wasn't really prepared because of the amount of riding I'd been doing. But kev &amp; I did it anyway. We got underway from his house at 5a and we felt ok (we decided that after we did it the first year and our odometers read 199mi instead of 200mi, that we should just start at kev's and get the little extra to push us </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6715697611521590678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6715697611521590678' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6715697611521590678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6715697611521590678'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/ddac.html' title='ddac'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RlEpnPirgHI/AAAAAAAAAZg/MSS9muC5pXM/s72-c/041.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4032862210387656755</id><published>2007-05-16T08:22:00.000-07:00</published><updated>2007-05-16T08:30:08.041-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='house'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Recipes...</title><summary type='text'>Where do you get your good recipes? Is it just from practice or do you have a few secret ones stored away from relatives, etc? One of my cooking consultants sent me a link for past Cook's Illustrated (CI) recipes on the web, http://longboredsurfer.com/recipes.php, it's got some good stuff in there. CI is basically the engineers guide, I say. They tell you why they put in certain ingredients and </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4032862210387656755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4032862210387656755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4032862210387656755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4032862210387656755'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/recipes.html' title='Recipes...'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8820974890228206301</id><published>2007-05-13T23:12:00.000-07:00</published><updated>2008-12-10T19:43:50.016-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='bay area rides'/><title type='text'>Sonoma Ride Again!</title><summary type='text'>So the DDC (Davis Double Century) is coming up this weekend. I haven't been riding at all and my rear end is going to be a tensy bit sore, I'm sure. My momma came up to sac for Mother's Day and we had planned to head over to kev's and trev's parents for lunch. Kev and I wanted to get in the steep climb before their house, so we had trev drop us off about 40mi out. We got in some climbing and it </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8820974890228206301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8820974890228206301' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8820974890228206301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8820974890228206301'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/sonoma-ride-again.html' title='Sonoma Ride Again!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/Rkf_QYPCStI/AAAAAAAAAZQ/LMK_y8qYsSQ/s72-c/oakville-grd-sonoma.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4932285417845425893</id><published>2007-05-07T12:30:00.000-07:00</published><updated>2008-12-10T19:43:56.049-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='the relay'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>The Relay - 3rd Time Down!</title><summary type='text'>Catie &amp; Annie's Cops the original team. In the front (from right to left) is Joe (their dad), then Catie &amp; AnnieA really good run and great time as usual. Running in Van #1 was a bit different than running in Van #2, but very fun as well. I asked for some easier legs because my hammie was still hurting and ran a shorter distance than I've run in years past. More commentary to come I'm sure.The </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4932285417845425893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4932285417845425893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4932285417845425893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4932285417845425893'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/05/relay-3rd-time-down.html' title='The Relay - 3rd Time Down!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RkHsJIPCSrI/AAAAAAAAAZA/Qc_nyoJVifY/s72-c/2007-relay-134.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3069377091621329633</id><published>2007-04-30T09:08:00.000-07:00</published><updated>2008-12-10T19:43:56.552-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>April 2007 Log</title><summary type='text'>- 30 days in month (4 sat, 5 sun)- 18 days worked- 2 Fridays off- 1 sick day taken- 1 day of vb @ rp- 2 times bb @ lunch- 3 vb classes on Mon nights- 4 times running (~2.9hrs, ~21.0mi, ~8.2 mi/min)- 7 times swimming (~4.4hrs, 13,700 yds)- 1 times lifting at gym- 2 times cardio at gym- 4 times to climbing gym- 3 times wakeboarding- 1 times skiing- 2 times biking (~2.5hrs, ~40mi) (I found my </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3069377091621329633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3069377091621329633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3069377091621329633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3069377091621329633'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/april-2007-log.html' title='April 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RjdqZIPCSUI/AAAAAAAAAWI/dnWuOSJvo8s/s72-c/2007-04.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-9091357044341445819</id><published>2007-04-30T08:57:00.000-07:00</published><updated>2007-05-04T14:11:57.682-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='the relay'/><title type='text'>The Relay is this Weekend!</title><summary type='text'>Leg assignments have been made! This year we are Van 1 -- 5 Donkeys &amp; a Fox -- Whitney, Grenham, Aaron, Ian, me, Shawn (in order of our runs -- [1-6], [13-18], [25-30]). The previous relays in 2005 &amp; 2006 we were van 2, so this should be a good change. We have a start time of 1:00p this year; we have slowly been moving further up in the time slots which means we think we are getting faster as the</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/9091357044341445819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=9091357044341445819' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/9091357044341445819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/9091357044341445819'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/relay-is-this-weekend.html' title='The Relay is this Weekend!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7656051333356836817</id><published>2007-04-26T06:31:00.000-07:00</published><updated>2007-04-27T10:45:06.946-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>Is it wakeboarding season yet?</title><summary type='text'>The weather is starting to turn pretty nice again here in Northern Cali, maybe time to start getting out on the river a bit more often!Check out some wakeboarding clips from last season always fun to watch and remember how sore I was then...Here's a clip of an inverted attempt from me at the end of last year's season... If you get bored watching the lead up to it, just skip ahead to the end.Here </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7656051333356836817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7656051333356836817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7656051333356836817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7656051333356836817'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/is-it-wakeboarding-season-yet.html' title='Is it wakeboarding season yet?'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7924797578085753052</id><published>2007-04-14T16:12:00.000-07:00</published><updated>2008-12-10T19:43:56.864-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weddings'/><title type='text'>Alvin's wedding reception</title><summary type='text'>Our neighbor, Alvin, got married in India during early March and Trev and I had considered heading over there for the wedding. We thought it would have been an awesome opportunity to, not only see our neighbors wedding but experience the culture as well. Alas, we didn't head over there with them. But when they got back we made it over for their reception here in the area on Saturday.I made it </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7924797578085753052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7924797578085753052' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7924797578085753052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7924797578085753052'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/alvins-wedding-reception.html' title='Alvin&apos;s wedding reception'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RiQC66LOcLI/AAAAAAAAAV4/MRm6mhUsCaQ/s72-c/alvin-shwerta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7714850820985312080</id><published>2007-04-13T15:26:00.000-07:00</published><updated>2008-12-10T19:43:57.526-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tahoe'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><category scheme='http://www.blogger.com/atom/ns#' term='skiing'/><title type='text'>Last Day of Skiing for the 06-07 Season?</title><summary type='text'>Friday, not a bad day for some skiing! Kev, trev, syd, and I headed up the hill for a good day of spring skiing. Surprisingly, the snow was really nice and I had a blast. Basically a day of groomed runs, but that can be a lot of fun when there are no people on the hill, it's warm, and I'm happy to not be at work! The day was pretty short, finishing up around 2 something. But that gave us the </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7714850820985312080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7714850820985312080' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7714850820985312080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7714850820985312080'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/last-day-of-skiing-for-06-07-season.html' title='Last Day of Skiing for the 06-07 Season?'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RiP4ZaLOcII/AAAAAAAAAVg/s7fnWvqlwwI/s72-c/0413071311-00.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6537126484998122297</id><published>2007-04-09T09:16:00.000-07:00</published><updated>2007-04-09T11:45:27.579-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>PB - Stay in Shape!</title><summary type='text'>When did I turn into such a pansy? One of the things I posted a little while back was that I wanted to make sure to not get injured, because I hate being injured. Well, I felt I was doing really good and getting a good base in this year until I turned my ankle at Bern &amp; Jamie's wedding. That was just plain dumb, d'oh. It's not the worst sprain I've had, that's for sure, but then when I started </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6537126484998122297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6537126484998122297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6537126484998122297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6537126484998122297'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/pb-stay-in-shape.html' title='PB - Stay in Shape!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7532301798352327093</id><published>2007-04-03T14:56:00.000-07:00</published><updated>2007-04-03T15:47:03.009-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Favourite Sport?</title><summary type='text'>What's your favourite sport?What's mine?  Hmmm, some to think about maybe:(http://en.wikipedia.org/wiki/List_of_sports)/ soccer / football / baseball / basketball / volleyball / running / cycling / skiing / wakeboarding / swimming / rock climbing / sky-diving / hang-gliding / hiking / mountain biking / fishing / sailing / horse riding / archery / wrestling / tennis / lacrosse / martial arts / </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7532301798352327093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7532301798352327093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7532301798352327093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7532301798352327093'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/favourite-sport.html' title='Favourite Sport?'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2026051678606758849</id><published>2007-04-02T15:52:00.000-07:00</published><updated>2007-04-02T16:03:51.268-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ddc'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>7 wks &amp; counting!</title><summary type='text'>Only 7 weeks until the Davis Double Century (DDC). I've only got ~440mi ridden on my bike in the last 3 months and I'm thinking about putting in 200 in one day here pretty soon! Just got to start putting some time in on the bike. Hopefully should be easier now with it staying light longer, but does that longer light time mean more wakeboarding too?Links to previous years: \ 2004 /\ 2005 /</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2026051678606758849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2026051678606758849' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2026051678606758849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2026051678606758849'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/7-wks-counting.html' title='7 wks &amp; counting!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4440430664385674659</id><published>2007-04-02T12:59:00.000-07:00</published><updated>2007-04-02T13:40:21.626-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='motorcycle'/><category scheme='http://www.blogger.com/atom/ns#' term='auto'/><title type='text'>MotoBike Work This Last Weekend</title><summary type='text'>So I finally got around to changing the oil on my motorcycle this last weekend. I hadn't done it before and was kind of looking forward to doing it. I got this bike for a couple of reasons and one of them was that it is probably the simplest, no-nonsense, practical, fun bike I could find at the time. It's still got enough power to put a smile on my face, but there just isn't anything fancy or </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4440430664385674659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4440430664385674659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4440430664385674659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4440430664385674659'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/motobike-work-this-last-weekend.html' title='MotoBike Work This Last Weekend'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3552656464907063030</id><published>2007-03-31T08:41:00.000-07:00</published><updated>2008-12-10T19:43:58.731-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>March 2007 Log</title><summary type='text'>- 31 days in month (5 sat, 4 sun)- 18 days worked- 3 Fridays off- 1 vacation day taken- 4 days of vb @ rp- 3 vb classes on Mon nights- 6 times running- 7 times lifting at gym- 1 times cardio at gym- 3 times to climbing gym- 3 times wakeboarding- 2 times skiing- 3 days biking:• 147.3 total mi• 17.5 mph ave• 88.5 work mi• 17.0 work mph ave• 58.9 non-work mi• 18.3 non-work mph ave</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3552656464907063030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3552656464907063030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3552656464907063030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3552656464907063030'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/march-2007-log.html' title='March 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RhElLFGtS0I/AAAAAAAAAUk/9ZOYLlKVYSE/s72-c/2007-03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-1200190840018027249</id><published>2007-03-29T16:05:00.000-07:00</published><updated>2007-03-29T16:10:41.092-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Good but not Safe</title><summary type='text'>Don't know why but while I was running today this quote popped into my head from one of C.S. Lewis' books - The Lion, the Witch &amp; the Wardrobe."Who said anything about safe? 'Course he isn't safe. But he's good. He's the King, I tell you."I love that line...</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/1200190840018027249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=1200190840018027249' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1200190840018027249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1200190840018027249'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/good-but-not-safe.html' title='Good but not Safe'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4198209603031394907</id><published>2007-03-25T20:44:00.000-07:00</published><updated>2007-03-25T23:16:47.108-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Security?</title><summary type='text'>Yet another reminder of how fragile life is and how anything can occur in the blink of an eye. This last week was pretty full of activities and so many things. Let me go just to the weekend. Friday I went to Bernie and Jamie's wedding reception. It's always good to see everyone and participate in all the activities. Unfortunately for me, as the evening went on, I heard some boys playing </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4198209603031394907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4198209603031394907' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4198209603031394907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4198209603031394907'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/security.html' title='Security?'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4250943991752627142</id><published>2007-03-24T09:36:00.000-07:00</published><updated>2007-03-24T10:42:27.496-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><category scheme='http://www.blogger.com/atom/ns#' term='books'/><title type='text'>Ghengis Khan Quote</title><summary type='text'>Here's an excerpt from one of the books I'm reading. Fairly interesting thoughts on one of the first relgious debates, I found it interesting, thought you might too. Genghis Khan and the Making of the Modern World (pg 172-173):The discussion continued for some time, and according to Rubruck's own account, it was obvious that he did not fare well in the sometimes acrimonious arguments. He was </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4250943991752627142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4250943991752627142' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4250943991752627142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4250943991752627142'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/ghengis-khan-quote.html' title='Ghengis Khan Quote'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-272775881912176196</id><published>2007-03-20T11:06:00.000-07:00</published><updated>2008-12-10T19:43:58.898-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Fear &amp; Discovery</title><summary type='text'> What are you afraid of? Fear is a powerful, unpleasant feeling of risk or danger, either real or imagined. I've heard that knowledge of what ever you are afraid of will satiate fear. I think that is true to a certain extent, that is until the logical side and heart don't connect on that issue. There are just some things that just don't match up rationally, and that is something that makes me </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/272775881912176196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=272775881912176196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/272775881912176196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/272775881912176196'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/fear-discovery.html' title='Fear &amp; Discovery'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RgAlG9c7KOI/AAAAAAAAATE/SNuqzG2wDNU/s72-c/butterfly01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2915373327906461533</id><published>2007-03-19T09:13:00.000-07:00</published><updated>2008-12-10T19:43:59.074-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='davis'/><category scheme='http://www.blogger.com/atom/ns#' term='davis rides'/><title type='text'>Canelow Rd Ride</title><summary type='text'>Did a quick ride over out of Davis. Was just planning on a short ride, then kev and I hooked up with another guy riding and he was going out to do a loop with some hills. We decided to head out with him and it turned into a little longer outing than I think we were ready for. I had one bottle of water and no food with me. Guess I need to bring more with me when I head out for a ride...Stats: </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2915373327906461533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2915373327906461533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2915373327906461533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2915373327906461533'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/canelow-rd-ride.html' title='Canelow Rd Ride'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/Rf6283ybAdI/AAAAAAAAAS8/-Vq2zZbzEys/s72-c/canelow-rd.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4693368156691198405</id><published>2007-03-15T22:22:00.000-07:00</published><updated>2007-07-12T14:06:40.626-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bbbs'/><title type='text'>I just met my little brother for the first time</title><summary type='text'>Have I lost a little bit of that kid in me? I hope not. I met for the first time today with my little brother that I'm matched with. He asked me some questions I haven't considered in a little while.-If you could have any super powers what would they be? (you can have more than one)(his answer: acid spit that he could control when he wanted to, that's pretty cool)- Do you like to make funny faces</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4693368156691198405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4693368156691198405' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4693368156691198405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4693368156691198405'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/i-just-met-my-little-brother-for-first.html' title='I just met my little brother for the first time'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6487900677627788816</id><published>2007-03-15T11:04:00.000-07:00</published><updated>2008-12-10T19:43:59.258-08:00</updated><title type='text'>pbh4 2007 NCAA picks</title><summary type='text'>My picks are in. See how they compare to yours if you want. For some reason I've got UCLA winning it all. Who knows who the Cinderella story will be this year. Everyone seems to think Florida. I'd rather see some West Coast teams knock them off. hmmmm</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6487900677627788816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6487900677627788816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6487900677627788816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6487900677627788816'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/pbh4-2007-ncaa-picks.html' title='pbh4 2007 NCAA picks'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RfmMI3ybAcI/AAAAAAAAAS0/s1sBSmkOiFA/s72-c/pbh4-ncaa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3226193846110691624</id><published>2007-03-14T09:44:00.000-07:00</published><updated>2007-03-14T10:11:08.816-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>1st Ride into the New Job</title><summary type='text'>So it's a little bit farther ride from my house into work now. To downtown it was 11.2mi, taking me on average about 40 mins of riding time. Today I logged my distance at 20.7mi with a riding time of 73 mins. That's about an 84% increase. Which may mean riding in fewer times during the week. I would probably be happy riding in about every other day. Just have to make sure to pull myself out of </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3226193846110691624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3226193846110691624' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3226193846110691624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3226193846110691624'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/1st-ride-into-new-job.html' title='1st Ride into the New Job'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6725330846799498711</id><published>2007-03-13T10:49:00.000-07:00</published><updated>2007-03-13T10:53:28.062-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='the relay'/><title type='text'>The Relay - May 5th &amp; 6th 2007!!!</title><summary type='text'>The Relay is coming up again. We will be without kevin in the van this year because of a conflict in schedule, but it still should be an awesome time.  Right now I feel like my body should be in decent enough shape to rock it.  Although it's always a strain.  =)  Looking forward to it!!!  GET READY FOR THE BLUE OOOXXXXX!!!!!Ref: past posts</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6725330846799498711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6725330846799498711' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6725330846799498711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6725330846799498711'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/relay-may-5th-6th-2007.html' title='The Relay - May 5th &amp; 6th 2007!!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2579096789568014199</id><published>2007-03-12T12:53:00.000-07:00</published><updated>2008-12-10T19:43:59.441-08:00</updated><title type='text'>March Madness</title><summary type='text'> The sun is out, Chinese New Year is over, and now it's time for college hoops. The men's brackets came out yesterday, http://sports.espn.go.com/ncb/ncaatourney07/bracket. When you watch college ball, it's so much more pure than professional sports. In the pros the athletes are so talented but you just can't compete with how the college kids put themselves on the line. Get your picks in!!</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2579096789568014199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2579096789568014199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2579096789568014199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2579096789568014199'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/march-madness.html' title='March Madness'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RfWwWXb1p-I/AAAAAAAAASc/-tiL-hxrJXU/s72-c/ncb_Hbracket.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8071796733680495194</id><published>2007-03-11T10:43:00.000-07:00</published><updated>2008-12-10T19:44:01.207-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Shamrock'n Half</title><summary type='text'>How did I get dragged into another run? I was in town and not up the hill skiing, so I figured what the heck, what's another run under my belt. The girls training for the Rock'n'Roll Marathon in San Diego on June 3 convinced me to come out and run this last Sunday since they were going to be running in it. I've been running a little bit and I didn't do the Davis Stampede this year, so I was due </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8071796733680495194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8071796733680495194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8071796733680495194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8071796733680495194'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/shamrockn-half.html' title='Shamrock&apos;n Half'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RfWSInb1p9I/AAAAAAAAASU/rSgyW-95_0k/s72-c/shamweb07.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7040848224166135697</id><published>2007-03-08T13:37:00.000-08:00</published><updated>2007-03-08T15:17:01.068-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='volleyball'/><title type='text'>No More VB Dwntwn? No Way!</title><summary type='text'>So I had to do it. I had to check out how long it would take me to get downtown to try to get in some games today. Previous distance fm office to park: 2 blocksTime to get there: 2minCurrent dis fm office to park: 10miTime to get there: 17minSo I made it down and got a few games in. It's doable, but definitely not going to be as frequent any more. Today was good enough weather where I didn't </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7040848224166135697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7040848224166135697' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7040848224166135697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7040848224166135697'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/03/no-more-vb-dwntwn-no-way.html' title='No More VB Dwntwn? No Way!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5018138660996893747</id><published>2007-02-28T12:20:00.000-08:00</published><updated>2008-12-10T19:44:01.792-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>February 2007 Log</title><summary type='text'>- 28 days in month (4 sat, 4 sun)- 12 days worked- 2 Fridays off, 2 holidays- 4 vacation taken- 2 days of vb @ rp- 3 vb classes on Mon nights- 3 times running- 7 times lifting at gym- 4 times cardio at gym- 1 times to climbing gym- 1 time on boat- 1 time racquetball- 3 times skiing- 1 day biking:• 22.07 total mi• 17.7 mph ave• 22.07 work mi• 17.7 work mph ave</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5018138660996893747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5018138660996893747' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5018138660996893747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5018138660996893747'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/february-2007-log.html' title='February 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/Rex7wQwnoRI/AAAAAAAAARs/wbwgODlFVt4/s72-c/2007-02.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5074107962830226622</id><published>2007-02-17T01:52:00.000-08:00</published><updated>2008-12-10T19:44:02.698-08:00</updated><title type='text'>Point Reyes</title><summary type='text'>Maps at Pt Reyes:http://www.nps.gov/pore/planyourvisit/maps.htmDid a quick jaunt over to Arch Rock, via bike then hike. Not a bad view at all!ref: http://www.nps.gov/pore/planyourvisit/hiking_guide.htm</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5074107962830226622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5074107962830226622' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5074107962830226622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5074107962830226622'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/point-reyes.html' title='Point Reyes'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RdgiVexestI/AAAAAAAAAOw/TwDQILTyU4A/s72-c/IMG_3332.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-395998627593800539</id><published>2007-02-16T01:48:00.000-08:00</published><updated>2008-12-10T19:44:03.220-08:00</updated><title type='text'>Carmel, Monterey, Santa Cruz</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/395998627593800539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=395998627593800539' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/395998627593800539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/395998627593800539'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/carmel-monterey-santa-cruz.html' title='Carmel, Monterey, Santa Cruz'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RdghTuxesnI/AAAAAAAAANw/K1dMVS0Oa9w/s72-c/IMG_3308.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3052268140728613389</id><published>2007-02-15T01:37:00.000-08:00</published><updated>2008-12-10T19:44:04.827-08:00</updated><title type='text'>Point Lobos</title><summary type='text'>Took a kayak out at Point Lobos, South of Carmel.Links below:http://pt-lobos.parks.state.ca.ushttp://pt-lobos.parks.state.ca.us/scuba/divespots.html</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3052268140728613389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3052268140728613389' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3052268140728613389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3052268140728613389'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/point-lobos.html' title='Point Lobos'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RdggpOxesmI/AAAAAAAAANM/D07-f7kk_OE/s72-c/IMG_3283c.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4523212617123420746</id><published>2007-02-14T18:49:00.000-08:00</published><updated>2008-12-10T19:44:05.523-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tahoe'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><category scheme='http://www.blogger.com/atom/ns#' term='skiing'/><title type='text'>Finally up to Tahoe!</title><summary type='text'>Finally made it up the hill for a day of skiing.  About time!!  And it was glorious!  =)</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4523212617123420746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4523212617123420746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4523212617123420746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4523212617123420746'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/finally-up-to-tahoe.html' title='Finally up to Tahoe!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RdPKY-xeseI/AAAAAAAAAL8/bZBqRTe_9Oc/s72-c/0214071009-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-72666500829345254</id><published>2007-02-11T00:26:00.000-08:00</published><updated>2008-12-10T19:44:07.115-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Real Life</title><summary type='text'>Life is not a facadeI'm not going to live my life trying to fit into a certain imageAs much as I've realized my apperance does matter somewhat, I know that real life, a real smile can never be replaced by looking happy. Genuine happiness can not be duplicated, it can only be experienced and shared.I recently had dinner with some fellow travelers I had met in China last May and who actually live </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/72666500829345254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=72666500829345254' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/72666500829345254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/72666500829345254'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/real-life.html' title='Real Life'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/Rc_RqexesXI/AAAAAAAAAKg/vNV_iA-XWeo/s72-c/100_0446.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-1972314823733122059</id><published>2007-02-06T10:53:00.000-08:00</published><updated>2007-02-06T12:07:01.450-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><category scheme='http://www.blogger.com/atom/ns#' term='school'/><title type='text'>Best 26 Bucks I've Spent in a While</title><summary type='text'>So, I signed up for a 1 unit class, 1 night a week at one of the junior colleges here in sac. The JC system here is kind of connected, http://www.losrios.edu/, and I'm taking the class at SCC. It costs $20 per unit and classes go from Jan 22 - May 21 (18 weeks, w 1 or 2 of the classes off). You also have to pay a UTP (Universal Transit Pass) fee of $5 and $1 Student Representation Fee per </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/1972314823733122059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=1972314823733122059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1972314823733122059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1972314823733122059'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/best-26-bucks-ive-spent-in-while.html' title='Best 26 Bucks I&apos;ve Spent in a While'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8131012113919770268</id><published>2007-02-01T22:01:00.000-08:00</published><updated>2007-02-01T22:11:35.982-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bbbs'/><title type='text'>BBBS - Sac</title><summary type='text'>So it's been a little while coming but since I've been in town for a while now, I knew I really wanted to start getting involved in being a part of something where I felt like I could give something back.  I just went in for an interview with Big Brothers Big Sisters of Sacramento (http://www.bbbs-sac.org/) to be a Big Brother.  I know when I was growing up I did something similar where I was in </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8131012113919770268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8131012113919770268' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8131012113919770268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8131012113919770268'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/02/bbbs-sac.html' title='BBBS - Sac'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2499140181063747426</id><published>2007-01-31T22:58:00.000-08:00</published><updated>2008-12-10T19:44:07.377-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Like a Child</title><summary type='text'> Sometimes I let myself get too caught up in life and complications and work and heavy issues and really forget about who I am and what really makes me smile. =) I always try to have a big picture perspective, but really sometimes I've really just got to get back to that kid in me. Why do we always smile when a small child does something? Because it's cute? Because of their attitude? Becasue of </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2499140181063747426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2499140181063747426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2499140181063747426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2499140181063747426'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/like-child.html' title='Like a Child'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RcGRZ6DXJcI/AAAAAAAAAI4/0e98nmEwMxw/s72-c/10904426.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3848548213898612437</id><published>2007-01-31T22:48:00.000-08:00</published><updated>2007-01-31T22:57:11.471-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Injury Prevention</title><summary type='text'>Well, the days are finally getting longer, but it's still winter and there's still hardly any snow!!!  Which means I've been hitting the gym a bit more recently and actually liking the consistency.  I love doing everything that I can do outside, I love being on the water, I love biking, I love hiking, I like running, I love skiing, I love playing volleyball, and I love being able to be active.  </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3848548213898612437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3848548213898612437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3848548213898612437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3848548213898612437'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/injury-prevention.html' title='Injury Prevention'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4739720722094880448</id><published>2007-01-31T21:00:00.000-08:00</published><updated>2007-02-01T15:54:32.533-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><category scheme='http://www.blogger.com/atom/ns#' term='quotes'/><category scheme='http://www.blogger.com/atom/ns#' term='books'/><title type='text'>Friendship - Honesty, Openness, Trust, Communication</title><summary type='text'>I recently came across a quote I had tagged a while back (years ago) in the Wishsong of Shannara (pg 370) and thought it was worth throwing up here:“We are friends, [ ], and friends do for each other what they see needs to be done. Friendship is a thing sensed inwardly as much as a thing pledged openly. One feels friendship and becomes bound by it. It was this that drew [a friend] to me and </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4739720722094880448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4739720722094880448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4739720722094880448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4739720722094880448'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/friendship-honesty-openness.html' title='Friendship - Honesty, Openness, Trust, Communication'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6050765700953490732</id><published>2007-01-31T14:46:00.000-08:00</published><updated>2008-12-10T19:44:08.237-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>January 2007 Log</title><summary type='text'>- 31 days in month (4 sat, 4 sun)- 17 days worked- 2 Fridays off, 2 holidays- 2 sick days taken- 10 days of vb @ rp- 2 vb classes on Mon nights- 4 times running- 5 times to the gym- 1 times to climbing the climbing gym- 1 time tennis- 1 time wakeboarding- 10 days biking:• 238.5 total mi• 16.4 mph ave• 133.7 work mi• 17.3 work mph ave• 104.8 non-work mi• 15.3 non-work mph ave</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6050765700953490732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6050765700953490732' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6050765700953490732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6050765700953490732'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/january-2007-log.html' title='January 2007 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/Rce0PKDXJeI/AAAAAAAAAJQ/6simUh8Q5qg/s72-c/2007-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-9196843791863115779</id><published>2007-01-28T09:28:00.000-08:00</published><updated>2007-01-28T09:47:29.299-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work'/><title type='text'>Caution: Changes Ahead</title><summary type='text'>It's official, the word is out:  I'll be starting a new job soon.  Looks like my last day at my current job will be Feb 9th.  I will still be at the California Dept of Water Resources, but I will now be working in power rather than construction engineering projects.  This is a change in direction as far as work exposure and projects worked on.  But a good change and I'm interested to see where it</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/9196843791863115779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=9196843791863115779' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/9196843791863115779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/9196843791863115779'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/caution-changes-ahead.html' title='Caution: Changes Ahead'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-1422322894617237396</id><published>2007-01-24T15:03:00.000-08:00</published><updated>2007-01-24T15:18:49.595-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thoughts'/><title type='text'>Google You?</title><summary type='text'>Have you ever google'd yourself?  Do you find out anything about yourself?  Is it insightful at all?I think I found links to:- ultimate team I was on in college {1}- racquetball team I was on in college {1}- reference to info I provided regarding an engineering competition in college {1}- organized runs I've done {1} {2}- organized bike rides I've done {1} {2}- triathlons I've done- article with </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/1422322894617237396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=1422322894617237396' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1422322894617237396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1422322894617237396'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/google-you.html' title='Google You?'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7205052071797667738</id><published>2007-01-24T13:44:00.000-08:00</published><updated>2008-12-10T19:44:08.425-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='house'/><category scheme='http://www.blogger.com/atom/ns#' term='car'/><title type='text'>2006 Driving Recap</title><summary type='text'>Here are a few stats from driving my car in 2006:~mileage: 82,5002006 miles: ~7,500 by meMake: HondaModel: AccordYear: 1999Not too many problems with my baby this year, she seems to be holding up just fine.  Gets me around just fine.According to the EPA it's about average to put ~231 mi/wk on a vehicle in the US, which translates to 12,000 miles a year.  Guess I'm down a little bit on that right </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7205052071797667738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7205052071797667738' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7205052071797667738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7205052071797667738'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/2006-driving-recap.html' title='2006 Driving Recap'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RbfUcwTNJ9I/AAAAAAAAAHw/okbtt9Cluho/s72-c/PICT0770.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8521178015123489329</id><published>2007-01-23T23:55:00.000-08:00</published><updated>2008-12-10T19:44:09.608-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='house'/><category scheme='http://www.blogger.com/atom/ns#' term='dogs'/><title type='text'>Puppies are getting bigger!</title><summary type='text'>The puppies are definitely getting bigger.  They run around all day and wrestle with each other and sleep.  They are still super cute and a lot of fun.  They need some training but they're starting to learn a few things.  =)</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8521178015123489329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8521178015123489329' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8521178015123489329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8521178015123489329'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/puppies-are-getting-bigger.html' title='Puppies are getting bigger!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RbcRHQTNJ3I/AAAAAAAAAGo/RFKj3FV_AGw/s72-c/463479625403_0_BG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-967050588373942572</id><published>2007-01-21T10:41:00.000-08:00</published><updated>2008-12-10T19:44:10.228-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='apple hill rides'/><title type='text'>Apple Hill Ride</title><summary type='text'>Kev and I went for another ride this weekend. There just has been no snow, and it's hard to justify heading up the hill to grind on our skis. We'll keep praying for some snow to fall though. But since we haven't been getting up to ski, we have been getting in some rides instead. Unheard of to be riding up in Placerville area at this time of year, but we did it. On Sunday the winds down in Sac </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/967050588373942572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=967050588373942572' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/967050588373942572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/967050588373942572'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/apple-hill-ride.html' title='Apple Hill Ride'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RbUKdQTNJ0I/AAAAAAAAAGI/ZDAWRAzcpnM/s72-c/20070121-apple-hill.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8972850844439219856</id><published>2007-01-14T23:04:00.000-08:00</published><updated>2008-12-10T19:44:12.358-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='bay area rides'/><title type='text'>3 Bears Loop in the Bay Area</title><summary type='text'> Kev, Matty, and I went for a ride over in the bay area today. Kev and I met Matty over at his place in Berkeley and started and finished the ride from there. I'm still feeling a bit under the weather from being sick, but made it through the ride ok. I loved Kev's comment that we were chasing the sun as we were finishing up the ride. On our decent back down into Berkeley we could see a really </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8972850844439219856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8972850844439219856' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8972850844439219856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8972850844439219856'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/3-bears-loop-in-bay-area.html' title='3 Bears Loop in the Bay Area'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/Rb6c9ATNJ_I/AAAAAAAAAIE/Da17xzVBvFI/s72-c/IMG_1532.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3926527581679553822</id><published>2007-01-11T09:14:00.000-08:00</published><updated>2007-01-11T09:29:34.002-08:00</updated><title type='text'>A Number Game</title><summary type='text'>Who wants to play a number game with me? Read along if you wish:Givens: - 365 days in 2006- 52 Saturdays, 53 Sundays- 12 holidays given off per year (conservative est. for a business)- 15 vacation days given (generalization again)- 12 sick days given Let's say a person uses all that time off in a year:That gives us 365 - 52 - 53 - 12 - 15 - 12 = 221 days worked per yearLet's also say:- 8 hr </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3926527581679553822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3926527581679553822' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3926527581679553822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3926527581679553822'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/number-game.html' title='A Number Game'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-896134971462995818</id><published>2007-01-02T14:12:00.000-08:00</published><updated>2008-12-10T19:44:12.621-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>2006-2007 Kings Games I went to</title><summary type='text'> I've been fortunate to go to some games this year Nov 15 - vs Memphis Grizzlies - W 115-111 (w kev, trev, shelton)Nov 19 - vs San Antonio Spurs - L 99-108 (w kev, fig, shelton)Dec 10 - vs Atlanta Hawks - W 117-92 (w kev, trev, shelton)Dec 16 - vs Phoenix Suns - L 98-105 (w ?, trev, shelton?)Jan 13 - vs Houston Rockets - L 111-115 (OT) (w kev, jess, holly)Mar 08 - vs San Antonio Spurs - L 93-100 </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/896134971462995818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=896134971462995818' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/896134971462995818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/896134971462995818'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/04/2006-2007-kings-games-i-went-to.html' title='2006-2007 Kings Games I went to'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RhqzO95w_sI/AAAAAAAAAVY/-UTwSZxaRcI/s72-c/Sacramento_Kings_logo.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7791840782157959235</id><published>2007-01-01T20:58:00.000-08:00</published><updated>2007-02-27T17:35:08.880-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='books'/><title type='text'>2007 Books List</title><summary type='text'>Here's some of the books I'm either starting or have read this year:The Alchemist by Paul CoelhoThe Five People You Meet in Heaven by Mitch Albom (started 2/9/07 - finished 2/16/07)Genghis Khan and the Making of the Modern World by Jack Weatherford (sitting by my bed 2/7/07, started 2/19/07, half way thru 2/27/07)Over the Edge of the World by Laurence Bergreen (sitting by my bed 2/9/07)The </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7791840782157959235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7791840782157959235' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7791840782157959235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7791840782157959235'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/2007-books-list.html' title='2007 Books List'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6686869623273991628</id><published>2007-01-01T15:06:00.000-08:00</published><updated>2007-02-27T17:27:46.039-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='lists'/><title type='text'>pbh4 - Movies List</title><summary type='text'>Here's a short list of maybe a few movies I may want to see or some that I like, or whatever (updated 02/27/2007):Some to see:Enron: The Smartest Guys in the RoomFast Food NationThe DepartedBlood DiamondPan's LabyrinthWaterAn Inconvenient TruthBrazil: Revealed300Others I still want to see:Hotel RwandaHeroSuper Size Me</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6686869623273991628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6686869623273991628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6686869623273991628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6686869623273991628'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/pbh4-movies-list.html' title='pbh4 - Movies List'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5748237289509855404</id><published>2007-01-01T13:47:00.000-08:00</published><updated>2008-12-10T19:44:12.654-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>pbh4 2007 Biking Stats</title><summary type='text'>2007 stats...Link to my Compete Biking Page (at least as long as I've been keeping track)As of 06/09/2007:Total Milage = 734.6 mi (Tour de France 2006 was 2272 mi)Average Speed = 16.1 mph (2006 TDF Avg Spd for Fylod Landis was 25.3 mph)Maximum Average Speed = 19.3 mph on 01/03/07Longest Ride =  DDC - 182 on 5/19 (the longest stage in the 2006 TDF was Stage 13, 143.5 mi), (2nd), (3rd) Jan = 238.5 </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5748237289509855404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5748237289509855404' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5748237289509855404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5748237289509855404'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/pbh4-2007-biking-stats.html' title='pbh4 2007 Biking Stats'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RhEnaFGtS4I/AAAAAAAAAVE/f9-4x2icgyY/s72-c/2007-03-dis.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-7406620133988161799</id><published>2007-01-01T12:42:00.000-08:00</published><updated>2008-12-10T19:44:12.670-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tahoe'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><category scheme='http://www.blogger.com/atom/ns#' term='skiing'/><title type='text'>Skiing 2006-2007 Season</title><summary type='text'>This season started out very slow with a bleak outlook for snow. I didn't get up the hill and actually skiied for the first time this season on Feb 14! They also changed the vertical plus thing on the season pass, so instead of scanning in each time you're getting on the lift you just do it at the beginning. This isn't as beneficial for us who hit a lot of runs, so getting this bonus feature is </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/7406620133988161799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=7406620133988161799' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7406620133988161799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/7406620133988161799'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/skiing-2006-2007-season.html' title='Skiing 2006-2007 Season'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RdPKY-xeseI/AAAAAAAAAL8/bZBqRTe_9Oc/s72-c/0214071009-01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-3954205930253216901</id><published>2007-01-01T11:31:00.000-08:00</published><updated>2007-09-06T15:41:58.709-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='2007 monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='yearly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>2007 Yearly Log</title><summary type='text'>janfebmaraprmayjunjulaugsepoctnovdecTot%church-------1----1%bs----1-------1%skiing-321--------6%--------------%vb-rp102413443----27%vb class23332-------13%--------------%cycling101323247----32%lifting5771--1-----21%wakeboarding1-3371069----39%running43644355----34%hiking-------------%swimming---72253----19%--------------%tennis1---1135----11%--------------%climbing113421-2----14%weddings--11*---1</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/3954205930253216901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=3954205930253216901' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3954205930253216901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/3954205930253216901'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/2007-yearly-log.html' title='2007 Yearly Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-1092815725381946447</id><published>2007-01-01T10:43:00.000-08:00</published><updated>2007-04-17T10:49:49.906-07:00</updated><title type='text'>Fridays Off!</title><summary type='text'>What have I done on my Fridays off?01/05 - Caught up01/19 - VB / Climbing02/02 - VB / Lifting02/16 - Weekend trip to Coast03/02 - Skiing03/16 - VB / BBBS03/30 - Wakeboarding / BBBS04/13 - Skiing / Wakeboarding</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/1092815725381946447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=1092815725381946447' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1092815725381946447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1092815725381946447'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/fridays-off.html' title='Fridays Off!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2886511761820475816</id><published>2007-01-01T08:13:00.000-08:00</published><updated>2008-12-10T19:44:12.842-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>pbh4 Wakeboarding</title><summary type='text'>Here's a little page for wakeboarding stuff. I remember doing water sports a little growing up. My uncle had a jet boat for a while and I remember getting dragged behind it for a little while on a knee board and tube. Then maybe even tried water skiing a little. I remember not really liking being in the water where I couldn't see what was in there with me, I think I was a little scared. But since</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2886511761820475816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2886511761820475816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2886511761820475816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2886511761820475816'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2007/01/pbh4-wakeboarding.html' title='pbh4 Wakeboarding'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RjDXfYPCSTI/AAAAAAAAAWA/RCxM_m21Hrg/s72-c/IMG_1271s.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-1790875238910248012</id><published>2006-12-31T16:03:00.000-08:00</published><updated>2007-04-06T15:10:22.987-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='yearly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>2006 Activities Log</title><summary type='text'>janfebmaraprmayjunjulaugsepoctnovdecTot%church1-1-22-1----713%bs----11------24%skiing-4----------43%--------------%vb110429155488847821%--------------%--------------%cycling-1126813814111010710027%gym51--------25133%wakeboarding----342210111-15214%running-2102----1873339%hiking1------11---31%swimming----244-1---113%--------------%tennis---------384154%--------------%climbing----------2462%</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/1790875238910248012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=1790875238910248012' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1790875238910248012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/1790875238910248012'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/2006-activities-log.html' title='2006 Activities Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2181750142894179191</id><published>2006-12-31T14:36:00.000-08:00</published><updated>2008-12-10T19:44:13.180-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>December 2006 Log</title><summary type='text'>- 31 days in month (5 sat, 5 sun)- 17 days worked- 2 Fridays off, 1 holiday- .5 days vacation taken- 4 days of vb- 3 times running - 5 times to the gym- 4 times to climbing the climbing gym- 4 times tennis- 7 days biking:• 141.0 mi• 15.2 mph ave</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2181750142894179191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2181750142894179191' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2181750142894179191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2181750142894179191'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/december-2006-log.html' title='December 2006 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RaVqinRtJVI/AAAAAAAAAEg/Lb4KXzhgsSc/s72-c/2006-12.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4218863689014975950</id><published>2006-12-10T22:57:00.000-08:00</published><updated>2008-12-10T19:44:13.718-08:00</updated><title type='text'>Merry Christmas!!!</title><summary type='text'>It's the holiday season and I'm home in the area this year! I just wanted to write a quick note to say Merry Christmas. I hope you have a great one and get to spend some really good time with those you care about. I'm hoping to get some hard copy cards out, but if I don't this may have to suffice for now.I put together a monthly update of what was going on in my life as of late.  I can't get my </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4218863689014975950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4218863689014975950' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4218863689014975950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4218863689014975950'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/merry-christmas.html' title='Merry Christmas!!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-m0atMD4JHA/RX0CvAjmn6I/AAAAAAAAADo/cmYTTaJet3Q/s72-c/show_image+copy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5525417905946430560</id><published>2006-12-10T22:00:00.000-08:00</published><updated>2008-12-10T19:44:13.850-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='house'/><category scheme='http://www.blogger.com/atom/ns#' term='dogs'/><title type='text'>Puppies!!</title><summary type='text'>You want to see a couple of cute puppies? Well, check it out, there are a couple new additions to the house. Trev got him some doggies today. We think they are about 10 or 11 weeks old. He found out about them from one of his co-workers, at whose house they were at for a while. They are still yet to be named, but I'm sure will come soon. So for now the house is in the process of being doggy </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5525417905946430560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5525417905946430560' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5525417905946430560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5525417905946430560'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/you-want-to-see-couple-of-cute-puppies.html' title='Puppies!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-m0atMD4JHA/RX0NaQjmn7I/AAAAAAAAAD8/b6L7WzIOjWY/s72-c/puppies.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2210274077529711559</id><published>2006-12-04T10:00:00.000-08:00</published><updated>2008-12-10T19:44:14.996-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fruit'/><category scheme='http://www.blogger.com/atom/ns#' term='farmer&apos;s market'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Persimmons</title><summary type='text'> Strange to say, but I had my first persimmon this last weekend. At least I don't think I've had one before, they're not too bad, kind of like an apple in a way, but good. That's it, just a persimmony thought...  Link:http://www.crfg.org/pubs/ff/persimmon.html</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2210274077529711559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2210274077529711559' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2210274077529711559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2210274077529711559'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/persimmons.html' title='Persimmons'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RXRmB-VCjXI/AAAAAAAAAAM/lrsOORcKEYk/s72-c/persimmon05.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5993979705555095452</id><published>2006-12-02T11:03:00.000-08:00</published><updated>2006-12-31T11:09:00.374-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='books'/><title type='text'>Angels &amp; Demons</title><summary type='text'>http://www.amazon.com/Angels-Demons-Dan-Brown/dp/0671027360/sr=1-1/qid=1167591960/ref=pd_bbs_1/102-4075071-0307336?ie=UTF8&amp;s=books</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5993979705555095452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5993979705555095452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5993979705555095452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5993979705555095452'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/angels-demons.html' title='Angels &amp; Demons'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6175783910367915604</id><published>2006-12-02T10:47:00.000-08:00</published><updated>2008-12-10T19:44:16.151-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='bay area rides'/><title type='text'>Mt Diablo Ride</title><summary type='text'>4 of us got in a good day of climbing in the bay area. We started in Danville and made our way to the top of Mt Diablo. We went up North Gate Rd, then to the summit and decended via South Gate Rd. Many of the links I've seen recommend coming up South Gate Rd and then decending North Gate... Guess we're a little backwards, but what's new?! I think most of the ride is about 6% for about 11mi I want</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6175783910367915604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6175783910367915604' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6175783910367915604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6175783910367915604'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/mt-diablo-ride.html' title='Mt Diablo Ride'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RXRuYOVCjjI/AAAAAAAAACA/6I7MvuS4vwc/s72-c/IMG_3249.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-6674031813130202402</id><published>2006-12-01T11:09:00.000-08:00</published><updated>2007-01-07T22:35:40.309-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='books'/><title type='text'>The Places In Between</title><summary type='text'>http://www.amazon.com/Places-Between-Rory-Stewart/dp/0156031566/sr=1-1/qid=1167594718/ref=pd_bbs_sr_1/102-4075071-0307336?ie=UTF8&amp;s=books</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/6674031813130202402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=6674031813130202402' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6674031813130202402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/6674031813130202402'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/neither-here-nor-there.html' title='The Places In Between'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-8324681089088824118</id><published>2006-11-30T16:14:00.000-08:00</published><updated>2006-12-04T14:03:55.144-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>November 2006 Log</title><summary type='text'>- 30 days in month (4 sat, 4 sun)- 17 days worked- 3 holidays- 2 days vacation taken- 8 days of vb- 6 times running- 8 times tennis- 10 days biking:• 176.46 mi• 17.4 mph ave• Monthly Daily Average Speeds Chart </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/8324681089088824118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=8324681089088824118' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8324681089088824118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/8324681089088824118'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/november-2006-log.html' title='November 2006 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-2907781143818578696</id><published>2006-11-23T11:39:00.000-08:00</published><updated>2008-12-10T19:44:16.401-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='babies'/><title type='text'>Lilian Rose Macedo!</title><summary type='text'>Born: 3a, Nov 23, 20066 lbs 2 oz18 inches</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/2907781143818578696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=2907781143818578696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2907781143818578696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/2907781143818578696'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/12/lilian-rose-macedo.html' title='Lilian Rose Macedo!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-m0atMD4JHA/RZLMb6j8G0I/AAAAAAAAAEI/a07tlAfFs3c/s72-c/IMG_3218.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-5054529607179388672</id><published>2006-11-18T16:23:00.000-08:00</published><updated>2007-01-28T16:07:24.598-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='birthday'/><category scheme='http://www.blogger.com/atom/ns#' term='fall'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><category scheme='http://www.blogger.com/atom/ns#' term='davis'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey trot'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Turkey Trot 2006</title><summary type='text'>10k-ers (and yes, I get to put 2 pics of me in there...=P)5k-ers:Turkey Trot 2006! Our best showing yet!! At least 10+ of us that we signed up directly and more that I noticed there or saw from the finishers list. It was a perfect day for running, the sky was clear, the wind was calm, the temps were cool, just a georgous day. Of course we did stay out the night before until about 1:30-2:00a and </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/5054529607179388672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=5054529607179388672' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5054529607179388672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/5054529607179388672'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/11/turkey-trot-2006.html' title='Turkey Trot 2006'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-4269586431917868043</id><published>2006-10-31T17:40:00.000-08:00</published><updated>2008-12-10T19:44:16.689-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='babies'/><title type='text'>Dan &amp; Ana-Marie's Baby!!</title><summary type='text'>Hannah Jane - What a Cutie!!Oct 317 lb 14.5 oz19.5 in</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/4269586431917868043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=4269586431917868043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4269586431917868043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/4269586431917868043'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/10/dan-ana-maries-baby.html' title='Dan &amp; Ana-Marie&apos;s Baby!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-m0atMD4JHA/RZRyKqj8G1I/AAAAAAAAAEU/OV-7nmKrbZE/s72-c/PB010083sm.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-116250169001780940</id><published>2006-10-31T13:02:00.000-08:00</published><updated>2007-02-13T21:20:09.095-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>October 2006 Log</title><summary type='text'>- 31 days in month (4 sat, 5 sun)- 15 days worked- 2 fridays off, 1 holiday- 4 days vacation taken- 8 days of vb- 1 times wakeboarding- 8 times running- 3 times tennis- 10 days biking:• 254.52 mi• 17.6 mph ave• Monthly Daily Average Speeds Chart </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/116250169001780940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=116250169001780940' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/116250169001780940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/116250169001780940'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/10/october-2006-log.html' title='October 2006 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115980967642766183</id><published>2006-09-30T10:16:00.000-07:00</published><updated>2007-01-10T16:15:54.477-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>September 2006 Log</title><summary type='text'>- 30 days in month (5 sat, 4 sun)- 17 days worked- 3 fridays off, 1 holiday- 8 days of vb- 11 times wakeboarding- 11 days biking:• 253.64 mi• 18.5 mph ave• Monthly Daily Average Speeds Chart </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115980967642766183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115980967642766183' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115980967642766183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115980967642766183'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/09/september-2006-log.html' title='September 2006 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115802345606297397</id><published>2006-08-31T18:06:00.000-07:00</published><updated>2007-01-10T14:47:53.825-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>August 2006 Log</title><summary type='text'>- 31 days in month (4 sat, 4 sun)- 21 days worked- 2 fridays off- 4 days of vb- 10 times wakeboarding- 14 days biking:• 274.53 mi• 18.3 mph ave• Monthly Daily Average Speeds Chart </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115802345606297397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115802345606297397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115802345606297397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115802345606297397'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/08/august-2006-log.html' title='August 2006 Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115643760567111776</id><published>2006-08-24T09:36:00.000-07:00</published><updated>2006-08-24T09:40:37.343-07:00</updated><title type='text'>Back to VB!!!</title><summary type='text'>Ah, finally made it back for some lunchtime volleyball! It had been 6 weeks! I injured my ankle wakeboarding a while back and hadn't been ready to play again since. My gosh it'd been way too long! </summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115643760567111776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115643760567111776' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115643760567111776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115643760567111776'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/08/back-to-vb.html' title='Back to VB!!!'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115618398372793111</id><published>2006-08-19T10:58:00.000-07:00</published><updated>2006-08-23T18:32:53.923-07:00</updated><title type='text'>Tahoe - Aug 18 -20 Weekend</title><summary type='text'>Ahh, taking a break from the river and wakeboarding for a few days, escaping the valley and finding the crisp clean Tahoe air once again. What have I been thinking?! I love Tahoe. The crew and I headed up to the cabin and got some good times in. Here's the Hiking Stats:- reference Nov 21, 2005 hike for previous trek along this trailPDT - Chrono - Description01:39 - 00:00 - Start hike02:00 - 00:21</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115618398372793111/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115618398372793111' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115618398372793111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115618398372793111'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/08/tahoe-aug-18-20-weekend.html' title='Tahoe - Aug 18 -20 Weekend'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115447442557515092</id><published>2006-07-31T16:16:00.000-07:00</published><updated>2007-01-10T14:47:38.066-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monthly logs'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='2006 monthly logs'/><title type='text'>July Log</title><summary type='text'>- 31 days in month (5 sat, 5 sun)- 17 days worked- 2 fridays off- 1 day of vacation used- 5 days of vb - 8 days biking:• 149.07 mi• 18.1 mph ave- 4 days swimming- 22 times wakeboarding</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115447442557515092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115447442557515092' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447442557515092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447442557515092'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/07/july-log.html' title='July Log'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115447524262095381</id><published>2006-07-28T16:31:00.000-07:00</published><updated>2007-04-26T11:07:45.357-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>Some more Wakeboarding pics</title><summary type='text'>Ah, wakeboarding at 6am on the sac river, good thing we were out before the fishermen...</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115447524262095381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115447524262095381' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447524262095381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447524262095381'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/07/some-more-wakeboarding-pics.html' title='Some more Wakeboarding pics'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115447487412273030</id><published>2006-07-09T16:24:00.000-07:00</published><updated>2007-04-26T11:07:56.143-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>Some more pics</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115447487412273030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115447487412273030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447487412273030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447487412273030'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/07/some-more-pics.html' title='Some more pics'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115447462905224075</id><published>2006-07-07T16:21:00.000-07:00</published><updated>2007-04-26T11:08:04.591-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>Sac River</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115447462905224075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115447462905224075' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447462905224075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115447462905224075'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/07/sac-river.html' title='Sac River'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13652883.post-115217010815663057</id><published>2006-07-03T00:10:00.000-07:00</published><updated>2007-04-26T11:08:13.679-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wakeboard'/><category scheme='http://www.blogger.com/atom/ns#' term='recreation'/><title type='text'>Time on the Sac River</title><summary type='text'>How could you not like the night runs?</summary><link rel='replies' type='application/atom+xml' href='http://pbh4.blogspot.com/feeds/115217010815663057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13652883&amp;postID=115217010815663057' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115217010815663057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13652883/posts/default/115217010815663057'/><link rel='alternate' type='text/html' href='http://pbh4.blogspot.com/2006/07/time-on-sac-river.html' title='Time on the Sac River'/><author><name>pb</name><uri>http://www.blogger.com/profile/09207930008491085100</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://photos1.blogger.com/img/71/6379/640/IMG_0562-c1.jpg'/></author><thr:total>0</thr:total></entry></feed>
